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The
Three W’s in Health and Fitness |
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The Word of God is so sacred to me. I have a respect for the Word that I did not have only three years ago. The deeper you dig, the more you realize - it's all there, everything you need to know. God wants His Temple (our bodies) to be in excellent condition, and He tells us how to do it! |
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"For the Word of God is living and active.
Sharper than any double-edged sword, it penetrates even to dividing soul
and spirit, joints and marrow; it judges the thoughts and attitudes of the
heart.” |
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Jesus answered,” It is written: Man does not live on bread alone, but
on every word that comes from the mouth of God.” |
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The area of worship also holds tremendous importance. The bottom line is that we were created to worship the Father. That’s it. That’s why we’re here…hmmm. There are a lot of us that need to discover what that means, and why it is so powerful in the restoration process. I am still learning, but here's a clue; The worship your Father loves is probably not the same old worship you grew up with! My desire is for you to discover the joy of worship. It is one of the most wonderful privileges we have! |
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“…worship the Lord in the splendor of
His holiness.” |
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“Also measure out a sixth of a hin of water and drink it at set times.” |
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God
is commanding his servant Ezekiel
to drink a gallon of water a day… Do you think that God knows the human
body well enough to know exactly how much water we need?
For women, this amount may be less, depending on your body weight, |
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“Then God opened up the hollow place in Lehi, and water came out of it. When Samson drank, his strength returned and he revived.” - Judges 16:19 |
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It
is amazing how much better I feel after I drink water when I have been
exercising. I may not have just
killed a thousand men with the jaw bone of an ass, (don’t ya just love the
story of Samson?…), but 30 minutes on a treadmill and I’m craving some
water! Not coke, not milk, not tea,
not coffee…..WATER!!! |